Maxims for Quitters:
If you have any you'd like to see added, just send them to ddsteve and they'll be uploaded to this list.
1- Smokers respond to any and every stress by wanting to light up.
2- We always listen to, and often believe, what we tell ourselves.
3- If the response option that we offer ourselves doesn't accurately address the 'need',
it won't be an acceptable alternative. (Examples)
4- "We only continue to smoke because we don't know how to quit." - SmokEnders
5- "Smoking has become not so pleasureable anymore anyway, except for maybe one or two. The ones in between are just to avoid the pain of stopping" - Leroy Byrd________________On a list of addicting drugs, only nicotine is 100% addictive. In order of it's addictive propertites and effectiveness, it goes something like this:
Nicotine 100%
Ice Blue 98%
Crystal Meth 96%
Crack cocaine 96%
Alcohol 82%
Heroin 82%
LSD 27%
Marijuana 25%
Please Note: The above list was sent to me. I've not checked the accuracy or validity of these numbers._______________
Copyright © 2004 Steve Polansky (ddsteve) All rights reserved.